Rates

Available Plans

$50Can- 1100bht

Personal Training Session

Single Personal Training session 60mins in length. Will cover proper dynamic warmup, resistance training and stretching. Price also includes initial 30min consultation process.

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$10-15Can- 200-300bht

Group Training- in person or Virtually

Group Training is a great way to get into fitness in a team atmosphere I offer this in person outdoors or virtually. The sessions are 1 hour in length and include warmup, Hiit training, and stetching. Price is dependent on number of participants.

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$270Can- 6000bht

Monthly Personal Training Package

This Plan includes 2 times per week 60min training sessions as well as nutrition guidance and help with making healthy lifestyle choices. Each training session includes Dynamic Warmup, Resistance Training, and cool-down stretching.

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$160Can- 3600bht

Healthy Eating Weight Loss Coach package

This package includes four sessions of 1hr length each. It takes the client through the importance of eating a well Balanced and Nutritious Plant Based diet. Covers checklists and forms for tracking daily intake and recommendations for long term goal setting and turning diet into sustainable health.

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$50Can- 1100bht

Golf Lesson or Conditioning

1 Hour swing lesson at a driving Range or golf course nearby. Monthly or group packages also available upon request and can be customized to suit needs.

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$45Can- 1000bht

Virtual Personal Training

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